Shirataki Recipes

These rockin' recipes come courtesy of our House Foods Tofu Shirataki contest winner and runners-up. Make them soon!

Italian-Style Bacon Alfredo Bowl

PER SERVING (entire bowl): 283 calories, 7.5g fat, 1,161mg sodium, 18g carbs, 6g fiber, 5g sugars, 35.5g protein

This recipe's a real winner, just like its creator, Pam!

Ingredients:
1 package House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute
3 oz. cooked boneless skinless lean chicken breast, roughly chopped
1 wedge The Laughing Cow Light Original Swiss cheese, broken into pieces
1/4 cup jarred roasted red peppers in water, drained, roughly chopped
1/4 cup canned artichoke hearts in water, drained, roughly chopped
1/4 cup canned mushrooms in water, drained, roughly chopped
1 tbsp. precooked real crumbled bacon
1 tbsp. fat-free sour cream
2 tsp. reduced-fat grated Parmesan-style topping
Salt and black pepper, to taste

Directions:
Rinse and drain shirataki noodles well. Pat dry. In a microwave-safe bowl, microwave for 1 minute. Drain excess liquid. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit.

Top noodles with cheese wedge pieces, sour cream, and Parm-style topping, and microwave for 1 minute. Mix thoroughly.

Add all other ingredients except bacon to the bowl and mix well. Microwave for 1 - 2 minutes, until heated. Sprinkle with bacon. Enjoy!

MAKES 1 SERVING