Fage Total 0% Greek YogurtOne 6-oz. container: 100 calories, 0g total fat (0g sat fat), 65mg sodium, 7g carbs, 0g fiber, 7g sugars, 18g protein -- SmartPoints® value 2*
This one's a classic: The fat-free yogurt is packed with protein, which makes it really filling. It's also thick and creamy, which I love. I like to spike mine with a little vanilla extract and natural no-calorie sweetener, and then top it off with some berries. So filling!