PB Chocolate 'Nana Smoothie

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PB Chocolate 'Nana Smoothie

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Entire recipe (about 16 oz.): 152 calories, 4.5g total fat (0.5g sat fat), 244mg sodium, 19.5g carbs, 4g fiber, 9g sugars, 12g protein

 

Freestyle
SmartPoints®
value 5*

 

SmartPoints® value 5*

Prep: 5 minutes

Entire recipe (about 16 oz.): 152 calories, 4.5g total fat (0.5g sat fat), 244mg sodium, 19.5g carbs, 4g fiber, 9g sugars, 12g protein

FreestyleSmartPoints® value 5*

SmartPoints® value 5*
Prep: 5 minutes

Ingredients

3/4 cup unsweetened vanilla almond milk

1/3 cup sliced and frozen banana 

2 tbsp. chocolate protein powder with about 100 calories per serving (like the kind by Quest Nutrition or Tera's Whey)

2 tbsp. powdered peanut butter

1 1/4 cup crushed ice or 6 - 10 ice cubes

Directions

Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2015-06-02

Author: Hungry Girl

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