Perfect Pumpkin Bread Pudding

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Perfect Pumpkin Bread Pudding

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1/6th of recipe: 204 calories, 4.5g total fat (1g sat fat), 404mg sodium, 31.5g carbs, 7g fiber, 13g sugars, 11.5g protein

 

Freestyle
SmartPoints®
value 6*

 

SmartPoints® value 6*

Prep: 10 minutes

Cook: 50 minutes


Cool: 10 minutes

1/6th of recipe: 204 calories, 4.5g total fat (1g sat fat), 404mg sodium, 31.5g carbs, 7g fiber, 13g sugars, 11.5g protein

FreestyleSmartPoints® value 6*

SmartPoints® value 6*
Prep: 10 minutes
Cook: 50 minutes
Cool: 10 minutes

Ingredients

12 slices light bread

1/4 cup light whipped butter or light buttery spread (like Brummel & Brown)

1 cup canned pure pumpkin

1 cup egg whites or fat-free liquid egg substitute (like Egg Beaters Original)

3/4 cup light vanilla soymilk

1 tsp. pumpkin pie spice

1 tsp. cinnamon

1/8 tsp. salt

1/4 cup plus 2 tbsp. brown sugar (not packed)

Optional topping: Fat-Free Reddi-wip

Directions

Preheat oven to 350 degrees. Spray an 8" X 8" baking pan with nonstick spray.

Lightly toast bread, and cut into bite-sized pieces.

In a large microwave-safe bowl, microwave butter for 30 seconds, or until melted.

Add bread pieces to the bowl, and toss to coat.

In another large bowl, combine pumpkin, egg whites/substitute, soymilk, and seasonings. Add 1/4 cup brown sugar, and whisk until uniform. Transfer mixture to the baking pan. Evenly top with remaining 2 tbsp. brown sugar.

Bake until firm and set, 40 - 45 minutes.

Let cool slightly, about 10 minutes. Enjoy!

MAKES 6 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2014-06-07

Author: Hungry Girl

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