Date Night


HG Hot Couple: Onion Goodness Burgers

1/5th of recipe (1 patty): 180 calories, 8g total fat (3g sat fat), 550mg sodium, 3g carbs, 0g fiber, 1g sugars, 22.5g protein -- PointsPlus® value 4* -- SmartPoints® value 4*

10 minutes

30 minutes

  • 1 1/4 lb. raw lean ground turkey
  • One 1-oz. packet dry onion soup/dip mix


In a large bowl, combine turkey with onion soup/dip mix. Mix thoroughly with your hands. (Don't be squeamish -- it's the easiest way!) Evenly and firmly form the mixture into 5 patties.

Bring a grill pan sprayed with nonstick spray to medium-high heat. Place the burgers in the pan, working in batches as needed. Cover and cook for about 6 minutes per side, until cooked through. Serve and enjoy!


  1. * A version of this recipe can be found in the "Ground Meat Trios" chapter of Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories!

  2. Hungry for More? These turkey-burger patties will rock your burger-loving face off!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.