Hungry Girl-nola
PER SERVING (entire recipe, about 1 cup): 165 calories, 1.25g fat, 70mg sodium, 35.5g carbs, 4g fiber, 10g sugars, 4g protein -- PointsPlus® value 4*

Prep: 5 minutes
Cook: 35 minutes

Click to download a printer-friendly version!

Ingredients:


1/4 cup old-fashioned oats
1/4 cup puffed rice cereal
1/4 cup puffed wheat cereal
1 1/2 tbsp. sugar-free pancake syrup
1/2 cup bite-sized freeze-dried apples (like the kind by Just Tomatoes, Sensible Foods, or Gerber)

Directions:


Preheat oven to 275 degrees.

In a medium bowl, combine oats, puffed rice, puffed wheat, and pancake syrup, stirring gently to coat the oats and cereal with the syrup.

Spray a baking pan with nonstick spray and spread the cereal mixture out in the pan.

Bake in the oven until crispy and lightly browned, 30 - 35 minutes, rearranging mixture with a spatula halfway through.

Allow to cool completely, and then stir in the apples. Dig in!

MAKES 1 SERVING

 

*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.