Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Easy Ways to Burn 100 Calories

Exercise doesn't need to be sweaty and tiring—here are 25 simple ways to get movement into your day.

Check it out!

More Go-To Guides

Rockin' Low-Cal Salad Dressing Recipes from HG!

HG's Shocking Summer Sips! (Consider Yourself Warned)

HG Second Helping: Dumb Dieting Mistakes!!!

Chew & Tell: Smart Ones, SOYJOY, Pretzel Crisps & More!

HG's Super-Cool Ice Cream Round-Up (& Chilly Awards)!

HG's 7-Eleven Survival Guide!