Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Healthy Summer Recipe Roundup: Cold Breakfasts, Big Salads, No-Cook Meals

When it’s hot out, cool foods are so appealing! Cold breakfasts, meal-sized salads, and no-cook meals ahead…

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More Go-To Guides

Oat Now, Oat Often.

TOP ATE Tricks for a Guilt-Free 2009!

HG's TOP ATE Survival Tips for the Holiday Season!

Chew & Tell: Pizza, Chocolate, and More!

HG's Ultimate Holiday Gift Guide!

HG's Holiday Swapping Guide!