Blueberry Muffin Overnight Oats

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Hungry Girl's Healthy Blueberry Muffin Overnight Oats Recipe Hungry Girl's Healthy Blueberry Muffin Overnight Oats Recipe

Blueberry Muffin Overnight Oats

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Entire recipe: 238 calories, 4.5g total fat (0.5g sat. fat), 247mg sodium, 45.5g carbs, 6g fiber, 14.5g sugars, 6.5g protein

Click for WW Points® value*

Prep: 5 minutes

Chill: 6 hours

Entire recipe: 238 calories, 4.5g total fat (0.5g sat. fat), 247mg sodium, 45.5g carbs, 6g fiber, 14.5g sugars, 6.5g protein

Click for WW Points® value*
Prep: 5 minutes
Chill: 6 hours

Ingredients

1/2 cup old-fashioned oats

1/2 cup unsweetened vanilla almond milk

2 tsp. brown sugar (not packed)

1 packet no-calorie sweetener (like Truvia)

1/8 tsp. vanilla extract

2 drops almond extract

Dash cinnamon

Dash salt

1/2 cup blueberries (fresh or thawed from frozen)

Directions

In a medium jar, combine all ingredients except blueberries. Mix thoroughly.

Stir in blueberries.

Cover and refrigerate for at least 6 hours, until oats are soft and have absorbed most of the liquid.

MAKES 1 SERVING

HG FYI: If starting with frozen blueberries, make sure no sugar has been added.


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2016-02-15

Author: Hungry Girl

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