Breakfast Bruschetta

https://d2gtpjxvvd720b.cloudfront.net/assets/recipes/girl-800780b0455dd3cf17238eb9d26074f7.png
Hungry Girl's Healthy Breakfast Bruschetta Recipe Hungry Girl's Healthy Breakfast Bruschetta Recipe

Breakfast Bruschetta

Print

1/4th of recipe (4 pieces): 132 calories, 3g total fat (0.5g sat. fat), 335mg sodium, 17g carbs, 0.5g fiber, 1.5g sugars, 9g protein

Prep: 5 minutes

Cook: 15 minutes

1/4th of recipe (4 pieces): 132 calories, 3g total fat (0.5g sat. fat), 335mg sodium, 17g carbs, 0.5g fiber, 1.5g sugars, 9g protein
Prep: 5 minutes
Cook: 15 minutes

Ingredients

2 tbsp. light whipped butter or light buttery spread (like Brummel & Brown)

One 2-inch-wide French baguette (about 4 oz.)

1/2 tsp. garlic powder

1 cup (about 8 large) egg whites fat-free liquid egg substitute

1 plum tomato, diced

1/4 cup chopped fresh basil

Optional seasonings: salt, black pepper

Directions

Preheat oven to 450 degrees. Spray a large baking sheet with nonstick spray.

In a covered microwave-safe bowl, microwave butter for 15 seconds, or until melted.

With a serrated knife, cut baguette into 16 half-inch-thick slices. (Discard the ends or reserve for another use.) Evenly place on the baking sheet.

With a pastry brush, spread butter onto bread. Sprinkle with garlic powder.

Bake until warm and crispy, about 8 minutes.

Meanwhile, bring a skillet sprayed with nonstick spray to medium-high heat. Cook and scramble egg until mostly cooked, about 3 minutes. Add tomato and basil, and continue to scramble until fully cooked, about 1 minute.

Spoon egg scramble over bread.

MAKES 4 SERVINGS


We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2017-10-04

Author: Hungry Girl

Close

Send to a friend

Thanks for sharing!
Keep forwarding Hungry Girl's Recipes...

Hungry Girl recipe to Send:

Breakfast Bruschetta

Enter your friends' e-mail addresses: