Saucy Chick BBQ Nachos

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Healthy Saucy Chick BBQ Nachos Recipe Healthy Saucy Chick BBQ Nachos Recipe

Saucy Chick BBQ Nachos

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1/5th of recipe (about 12 loaded chips): 229 calories, 3g total fat (<0.5g sat fat), 875mg sodium, 26g carbs, 1.25g fiber, 7g sugars, 21g protein

 

Freestyle
SmartPoints®
value 5*

 

SmartPoints® value 6*

Prep: 10 minutes

Cook: 10 minutes

1/5th of recipe (about 12 loaded chips): 229 calories, 3g total fat (<0.5g sat fat), 875mg sodium, 26g carbs, 1.25g fiber, 7g sugars, 21g protein

FreestyleSmartPoints® value 5*

SmartPoints® value 6*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

4 oz. (about 60) baked tortilla chips

10 oz. canned 98% fat-free chunk white chicken breast in water, drained

and flaked

1/2 cup BBQ sauce with 45 calories or less per 2-tbsp. serving

1 cup shredded fat-free cheddar cheese

2 tbsp. chopped scallions

Optional topping: fat-free sour cream

Directions

Preheat oven to 350 degrees. Spray a large ovenproof platter or baking sheet with nonstick spray.

Spread out tortilla chips on the platter or sheet.

In a small bowl, mix chicken with 1/4 cup BBQ sauce. Evenly spoon over the chips.

Sprinkle chips with cheese and drizzle with remaining 1/4 cup BBQ sauce.

Bake until toppings are hot, 8 to 10 minutes.

Sprinkle with scallions and enjoy!!!

MAKES 5 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2012-10-16

Author: Hungry Girl

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