The Egg Mug Classic

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Hungry Girl's Healthy Egg Mug Classic Recipe

The Egg Mug Classic

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Entire recipe: 125 calories, 1.5g total fat (1g sat. fat), 547mg sodium, 3.5g carbs, 0g fiber, 2.5g sugars, 20g protein

Click for WW Points® value*

Prep: 5 minutes or less

Cook: 5 minutes or less

Entire recipe: 125 calories, 1.5g total fat (1g sat. fat), 547mg sodium, 3.5g carbs, 0g fiber, 2.5g sugars, 20g protein

Click for WW Points® value*
Prep: 5 minutes or less
Cook: 5 minutes or less

Ingredients

3/4 cup fat-free liquid egg substitute (like Egg Beaters Original)

1 wedge The Laughing Cow Light Creamy Swiss cheese

Directions

In a large microwave-safe mug sprayed with nonstick spray, microwave egg substitute for 1 1/2 minutes.

Mix in cheese wedge, breaking it into pieces. Microwave for 1 minute, or until set. Stir and enjoy!

MAKES 1 SERVING


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2014-06-20

Author: Hungry Girl

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