Healthy Strawberry Chia Yogurt Recipe + More 5-Minute Breakfasts
Strawberry Chia Yogurt Bowl
Entire recipe: 238 calories, 8g total fat (0.5g sat fat), 64mg sodium, 24g carbs, 8.5g fiber, 12.5g sugars, 20.5g protein
Freestyle™ SmartPoints® value 3*
Prep:
5 minutes
Chill (optional): 3 hours
Ingredients:
3/4 cup sliced strawberries
2/3 cup fat-free plain Greek yogurt
1 tbsp. chia seeds
2 packets natural no-calorie sweetener (like Truvia)
1/2 tsp. vanilla extract
1/4 oz. (about 1 tbsp.) sliced almonds
Directions:
In a medium bowl, thoroughly mash strawberries with a fork. Add all remaining ingredients except almonds. Mix until uniform.
Top with almonds. If you like, refrigerate until chia seeds have expanded and yogurt has thickened, about 3 hours.
MAKES 1 SERVING
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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the SmartPoints® value* for a recipe: We add up the SmartPoints® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.
