Presto! Breakfast Sandwich
Presto! Breakfast Sandwich
Prep: 5 minutes or less
Cook: 5 minutes or less
Ingredients
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
Dash each salt and black pepper
One light English muffin or 100-calorie sandwich bun
1 slice reduced-fat cheddar cheese
Optional topping: ketchup
Directions
To make the egg patty, spray a medium microwave-safe bowl with nonstick spray. (The bottom of the bowl should be about the size of the sandwich bun.) Add egg substitute, salt, and pepper. Microwave for 1 minute.
Gently stir, and microwave for 1 more minute.
Place one half of the muffin/bun on a microwave-safe plate. Top with egg patty, followed by cheese. Top with the other half of the muffin/bun.
Microwave for 20 seconds, or until cheese has melted. Eat up!
MAKES 1 SERVING
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Publish Date: 2014-06-07