BBQ-Inspired Soup, Pumpkin Spice Cheese, Immunity-Supporting Oatmeal

Sep 8 2025

Spotted on Shelves...

Progresso Pitmaster Soups

1 cup: 120–260 calories, 1–16g total fat (0–6g sat. fat), 680–910mg sodium, 22–23g carbs, 2–7g fiber, 2–6g total sugars (0–3g added sugars), 7–9g protein
WW Points® value 3–9*
These new BBQ-inspired soups give us big summer-to-fall vibes. Featuring smokehouse-style proteins and rich & hearty vegetables, a can of each packs up to 20g protein! Most varieties have under 150 calories per cup, so check the labels. We’re especially feeling the BBQ-Style Grilled Chicken & Fire Roasted Corn and the Smokehouse-Style Steak & Potatoes with Roasted Vegetables! Look for them at grocery stores nationwide or order from Amazon.



The Laughing Cow Limited Edition Pumpkin Spice Spreadable Cheese Wedges

1 wedge: 25 calories, 1.5g total fat (1g sat. fat), 140mg sodium, 1g carbs, 0g fiber, 1 total sugars (0g added sugars), 2g protein
WW Points® value 1*
A new seasonal flavor of our all-time-favorite spreadable cheese wedges is on shelves now! Pumpkin spice season is finally here but we never saw this one coming. The special blend features gouda, spices, and actual dried pumpkin… WOW. Grab a wheel from major retailers nationwide before they leave stores in November…



Quaker Immunity Instant Oatmeal

1 packet: 150 calories, 2.5g total fat (0.5g sat. fat), 105–110mg sodium, 29g carbs, 3g fiber, 7g total sugar (6g added sugars), 4g protein
WW Points® value 5*
Summer fruit-pie flavors, meet cozy hot cereal! Support your immune system with these wholesome instant oatmeal packets in Blueberry Blackberry, Raspberry Strawberry, and Strawberry Peach (which currently only seems to be found in the variety pack). Available at retailers nationwide, including Target, and online from Amazon.



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And that’s all we’ve got. ‘Til next time… Chew the right thing!



Chew on this:

FYI: Yesterday, September 7th, was National Acorn Squash Day. Get some seeds and make a plan to grow your own acorn squash next year! (And pick up some squash now so you can make this stuffed squash recipe ASAP.)

Share today’s healthy food finds with your friends now before you forget. (You know how Mondays are.)

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

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