Birthday Cake Protein Pancake Mix, Delicious Refried Beans, Vegan Creamy Tomato Soup with Oat Milk

Jan 17 2022

Spotted on Shelves...

Kodiak Power Cakes Flapjack & Waffle Mix in Birthday Cake

1/2 cup dry mix: 190 calories, 2.5g total fat (1g sat. fat), 360mg sodium, 30g carbs, 3g fiber, 9g total sugars (8g added sugars), 14g protein
WW Points® value 6*
We tried these pancakes on the Hungry Girl podcast and fell in love. Just add water for flapjacks that taste like confetti cake AND have 14 grams of protein per serving. Cake that's also a nutritious breakfast option? There's no reason not to pick some up ASAP. Find it at Target locations.

A Dozen Cousins Classic Refried Pinto Beans

1/2 cup: 80 calories, 2g total fat (0g sat. fat), 470mg sodium, 17g carbs, 8g fiber, 1g total sugars (0g added sugars), 5g protein
WW Points® value 2*
Wanna get more wholesome beans in your life? This is an incredibly yummy way to do it. We flipped over these seasoned refried beans! They come in a shelf-stable pouch and are slow simmered with spices and mild green chilies… YUM. Consider this your tasty shortcut to making burritos, nachos, or even just a great side dish. Available at select grocers nationwide—click to find A Dozen Cousins near you.

Pacific Foods Organic Creamy Oat Milk Soup in Garden Tomato

1 cup: 100 calories, 2.5g total fat (0g sat. fat), 410mg sodium, 16g carbs, 2g fiber, 4g total sugars (1g added sugar), 3g protein
WW Points® value 3*
We are smack-dab in the middle of soup season, and here's another one to add to your arsenal. It's creamy yet vegan, thanks to the oat milk in the mix. Plus, there are other veggies like carrots and zucchini pureed in as well. So satisfying! We also appreciate that it's in a carton with a spout vs. an old-school can. Available at stores nationwide.
And that's all we've got. 'Til next time… Chew the right thing!

Chew on this:

Yesterday, January 16th, was International Hot & Spicy Day, but we didn't want you to miss the memo just because it was Sunday. Celebrate late with our Slow-Cooker Sweet & Spicy Pork.

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