Butternut Squash Puree Pasta Sauce, Layered Hummus Dip, Low-Carb Egg White Wraps

Mar 7 2022

Spotted on Shelves…

Sonoma Gourmet Organic Butternut Squash Sauce

1/2 cup: 60 calories, 2.5g total fat (0g sat. fat), 440mg sodium, 9g carbs, 2g fiber, 3g total sugars (0g added sugars), 1g protein
WW Points® value 1*
OK, this sauce definitely got our attention! It's made from a blend of butternut squash, tomatoes, and other veggies, and the result is soooo smooth and tasty. Plus, no added sugars. (Who needs ‘em?!) Grab a jar from select grocers nationwide, Costco, or Sur La Table… or stock up on Amazon!

Tribe Mezze Layer Dip

2 tbsp.: 45 calories, 3.5g total fat (1.5g sat. fat), 140mg sodium, 3g carbs, 1g fiber, 1g total sugars (0g added sugars), 1g protein
WW Points® value 2*
This dip is like a one-tub party in the Mediterranean! There's a little bit of everything: hummus, tzatziki, tomatoes, red peppers, and black olives. The vibe is fresh, savory, tangy, creamy, and unique. We especially love that we get all these different layers without having to buy them separately and layer them ourselves. Find it with the refrigerated dips at Costco and other select grocers. (P.S. The nutritional stats above reflect the most current and accurate information, which may differ from the brand website.)

Egglife Southwest Style Egg White Wraps

1 wrap: 30 calories, 0g total fat (0g sat. fat), 170mg sodium, 1g carbs, <1g fiber, 0g total sugars (0g added sugars), 5g protein
WW Points® value 0*
We feel like a broken record here, but we'll stop when we try new Egglife wraps that we don't immediately fall in love with. This Southwest variety is also an absolute winner. The best thing about these egg white wraps is that they're fully appropriate to eat any time. Breakfast through dinner, including snacks—one of these turned into a quickie quesadilla would be a perfect midday protein boost! Click to find them near you. (We got ours at ALDI.)
And that's all we've got. 'Til next time… Chew the right thing!

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Chew on this:

It's March 7th, National Cereal Day, and we insist you celebrate with an Iced Cereal Milk Latte. (We make ours with Cinnamon Toast Crunch.)

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