Healthy Whole-Grain Snack, Microwave Egg Scramble, Flavored Cottage Cheese Cups

Apr 22 2019

Spotted on Shelves…

Muuna Single-Serve Cottage Cheese

One 5.3-oz. container: 120 - 130 calories, 2.5 - 3g total fat (1.5 - 2g sat fat), 370 - 460mg sodium, 4 - 11g carbs, 0 - 1g fiber, 4 - 8g sugars, 17 - 20g protein -- SmartPoints® value 3 - 4*

Have you heard? Cottage cheese is back! These convenient cups feature low-fat cottage cheese full of protein, calcium, and probiotics, with NO artificial flavors, colors, or sweeteners in sight. There are 8 varieties, including fruit-on-the-bottom options like Black Cherry, Mango, and Pineapple. YUM! Track 'em down here.

Jimmy Dean Simple Scrambles in Turkey Sausage

1 package: 150 calories, 7g total fat (3.5g sat fat), 550mg sodium, 3g carbs, 0g fiber, <1g sugars, 17g protein -- SmartPoints® value 4*

HELLO, perfect HG breakfast! Found in the refrigerated section, each pre-portioned cup features real egg whites with a little pouch of turkey sausage and cheese. It all cooks up in the microwave in under 2 minutes. Keep a few in your fridge for those days when you just don't have the time, energy, or ingredients to cook a hot breakfast from scratch. Click to locate!

Triscuit Wheatberry Clusters

1 oz.: 130 calories, 5g total fat (0.5g sat fat), 170 - 180mg sodium, 19 - 20g carbs, 2g fiber, 3 - 7g sugars, 2 - 3g protein -- SmartPoints® value 4 - 5*

These crispy clusters are nothing like classic Triscuit crackers. (Although, we love those too!) They’re made with slightly sweet whole grains, dried fruit, and seeds, and the flavors ROCK. Choose from Cherries & Almonds, Cranberries & Cashews, and (the HG favorite) Pumpkin Seeds & Sweet Corn, which reminds us of Corn Nuts in the best possible way! Find them in the cracker aisle of supermarkets nationwide.

We’re Blasting More Diet Myths on the Hungry Girl Podcast!

Robert J. Davis, PhD (a.k.a. the Healthy Skeptic) is back to reveal the truth about some food & diet myths on Hungry Girl: Chew the Right Thing! Listen in as he answers questions like…

⭑ Does intermittent fasting lead to weight loss?
⭑ Is a vegan diet healthier?
⭑ Do vitamin supplements actually work?
… and more!

Click to listen! And subscribe so you don’t miss an episode…
And that’s all we’ve got. ‘Til next time… Chew the right thing!

Chew on this:

April (a.k.a. this month) is National Soyfoods Month. Sounds like a great reason to make this So-Good Sofritas Cauliflower Rice Bowl!

Share the goodies! Click “Send to a Friend” before your pals head to the supermarket for this week's groceries.


We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.