Healthy Foods at Costco: Turkey Breast Nuggets, Shrimp Wontons, and Chicken Coconut Curry

Oct 20 2021
We had some major fun trying new food finds from Costco! If you have a trip to the famous club store planned, you'll want to check out our notes first...

Perdue Limited Edition ThanksNuggets Turkey Breast Nuggets 

4 pieces: 210 calories, 8g total fat (1.5g sat. fat), 430mg sodium, 18g carbs, 1g fiber, 4g sugars, 16g protein — SmartPoints® value 6*

These freezer-aisle crispy nuggets are so unique! They have a sweet potato breading that reminds Lisa of her favorite chicken nuggets from her childhood. The white-meat turkey is juicy, and the outside is perfectly crispy. They’re not only at Costco… Click to see where they’re sold!

Royal Asia Shrimp Wontons with Sichuan Sauce

1 bowl: 310 calories, 10g total fat (1.5g sat. fat), 1,010mg sodium, 36g carbs, 3g fiber, 14g sugars, 13g protein – SmartPoints® value 10*

Picture this: a personal bowl of six delicious steamed wontons, each with its own perfectly cooked shrimp inside. It’s topped off with a sweet & slightly spicy sauce and a delightful garnish of veggies. It also cooks up in the microwave in under 5 minutes. Now head to Costco’s freezer aisle to make that dream a reality! In addition to Costco, find these at select Whole Foods and other retailers. (Pssst… sodium watchers might want to enjoy the sauce sparingly!)

Sukhi’s Irresistible Indian Cuisine Chicken Coconut Curry with Mango

5 oz.: 180 calories, 6g total fat (2g sat. fat), 600mg sodium, 11g carbs, 0g fiber, 6g sugars, 22g protein — SmartPoints® value 5*

Not sure if you like Indian food? This is a great place to start! The coconut curry flavor is mild, fruity, and completely delicious. The sauce is slightly sweet, creamy, and not too heavy. And that chicken, wow — so tender! There’s a lot of sauce per serving, so you could totally bulk things up with some veggies. We’ll be serving it up over cauliflower rice. No Costco? It’s also available at Whole Foods, Safeway, Acme, and other major grocery chains.

Don’t Head to Costco Just Yet!

The Costco Fall Haul Episode of Hungry Girl: Chew the Right Thing!

This week’s Hungry Girl podcast features a dozen food reviews you’ll want to hear. Get ready for…

⭑ no-sugar meat snacks with just 50 calories each
⭑ low-sugar cocktails in slim ready-to-drink cans
⭑ heat & eat chicken in creamy garlic sauce
… and so much more.

Also available on your phone’s podcast app. Don’t forget to subscribe so you never miss an episode.
FYI: We may receive affiliate compensation from some of these links.

Chew on this:

Today, October 19th, is National Seafood Bisque Day. This calls for some Lean-O Cioppino, starring Amy’s Chunky Tomato Bisque!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

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