Healthy Frozen Foods: Grilled Chicken Nuggets, Cauliflower Rice & Chicken Bowl, Vegan Hot Dogs

Oct 21 2019

Spotted on Shelves… Heat & Eat Edition!

Naked Truth Grilled Chicken Breast Chunks

3 oz: 100 calories, 2.5g total fat (0g sat fat), 460mg sodium, 2g carbs, 0g fiber, 0g sugars, 16g protein -- SmartPoints® value 1*

We're crazy about these naked chicken nuggets! Grill marks make everything better, and these tasty morsels are no exception. Un-breaded, fully cooked, and made from all-natural chicken, they’re perfect for a last-minute salad, an impromptu protein bowl, or just a quick snack! And the resealable bag is sooooo convenient. Available at select Whole Foods locations.

Healthy Choice Power Bowls in Spicy Black Bean & Chicken

1 meal: 210 calories, 6g total fat (2g sat fat), 600mg sodium, 19g carbs, 7g fiber, 6g sugars, 20g protein -- SmartPoints® value 6*

This frozen entrée is one of our favorite finds from our latest podcast: The Frozen Meals Haul Episode! It’s packed with cauliflower rice, chicken breast, black beans, and veggies, and it’s finished with a spicy chili sauce and Cotija cheese. The portion size is LARGE, and the calorie count is low. Plus, it's grain free and gluten free! In freezer cases nationwide.

Worthington Meatless Leanies Plant Powered Deli Dog

1 leanie: 90 calories, 7g total fat (1g sat fat), 470mg sodium, 3g carbs, 0g fiber, 1g sugars, 6g protein -- SmartPoints® value 3*

Keep the taste of summer alive year-round… Just throw these Deli Dogs onto a grill pan in your kitchen! Vegan-friendly and non-GMO, these are much better than other meatless dogs we’ve tried. The flavor is spot-on, and the texture is excellent. Find these at select grocery stores like Kroger, Sprouts, and Meijer. (By the way, how cute is the name Leanies?!)

Hungry for More? Check Out the Latest Podcast!

Lisa and the gang taste tested SO MANY frozen entrées on the newest podcast: The Frozen Meals Haul! Some were hits, and some were misses, so tune in before you hit the freezer aisle. The team chews and reviews…

⭑ just-add-egg veggie breakfast skillets
⭑ Trader Joe’s finds inspired by Chinese takeout
⭑ new finds from Amy’s, Kashi, and MorningStar Farms
… and so much more!

CLICK TO LISTEN! And subscribe so you never miss an episode.
And that’s all we’ve got. ‘Til next time… Chew the right thing!

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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.