Frozen Veggie Pasta, Healthy Corn Snacks, Protein Pancake Mix

Mar 20 2023

Spotted on Shelves…

Birds Eye Veggie Pasta Rotini Marinara

1 1/4 cups frozen, 1/2 cup cooked: 160 calories, 3.5g total fat (0.5g sat. fat), 230mg sodium, 23g carbs, 2g fiber, 3g total sugars (<1g added sugars), 8g protein
WW Points® value 4*
This one was a hot tip from the Hungry Girl Facebook group… You ARE a member, yes? It’s already sauced, requires no boiling, and contains a full serving of veggies in each portion. Plus, 8g protein! The pasta is made from zucchini and lentil flour; it’s 100% plant based. Check out all seven varieties! Then click the Buy Now button on the product page to find it at a store near you.

Pipcorn Heirloom Snacks Twists

1 oz.: 130 calories, 5–6g total fat (0g sat. fat), 220–270mg sodium, 17–19g carbs, 1g fiber, 0–4g total sugars (0–4g added sugars), 1g protein
WW Points® value 4*
We're big fans of Pipcorn (mini popcorn kernels with next-to-no chewy hulls), and these brand-new Twists don’t disappoint! They’re made from upcycled heirloom corn flour, and the crispy snacks have 40% less fat than leading corn snacks. Whether you want something sweet or salty, you're covered: Choose from Sea Salt and Cinnamon Sugar varieties. This is an online-only find, so order from Amazon or via the Pipcorn site.

Kodiak Power Cakes Flapjack & Waffle Mix in Raspberry Lemon

1/3 cup (about three 4” flapjacks): 180 calories, 2g total fat (0g sat. fat), 340mg sodium, 29g carbs, 3g fiber, 8g total sugars (7g added sugars), 13g protein
WW Points® value 5*
Pssst… Sometimes companies release special flavors that are only available at specific stores, like Target. For example, this new variety of pancake/waffle mix from Kodiak! The just-add-water mix is packed with 13g protein, so it’s super satisfying. We plan to top off a fruity stack of the pancakes with even more fresh fruit. Available exclusively at Target stores and at

Amazon Deal of the Day: 38% Off!

Sphord Digital Food Thermometer

The safest way to make sure your meat is cooked through (without risking overcooking it into shoe leather) is with a meat thermometer. This instant-read thermometer has a bright backlit screen and checks temps ultra-fast: in 2–3 seconds! We like that the probe folds in for easy storage and that the handy gadget is waterproof. Get it now for under $13, batteries included. A small price to pay for peace of mind, no?
Expires 3/28/23.

And that's all we've got. 'Til next time… Chew the right thing!

Chew on this:

It's March 20th, National Ravioli Day! This DIY swap for fried ravioli is made in the air fryer… SO GOOD.

Share these finds with your friends… that is, if you're a good friend!


We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.