Healthy Sam’s Club Food Finds: Indian Butter Chicken, Low-Carb Tortilla Wraps, Best Instant Coffee Drink

May 22 2024
Attention, Sam’s Club shoppers! We recently visited the club store and came out with some incredible finds that you need in your life. These are a few of the top picks from our haul… Time to shop!



Member's Mark Butter Chicken

5 oz.: 180 calories, 10g total fat (6g sat. fat), 560mg sodium, 8g carbs, 1g fiber, 8g total sugars (2g added sugars), 14g protein
WW Points® value 7*
When making a trip to a big club store like this, it’s smart to pick up an easy meal for afterward. (Navigating those stores can be draining. Who wants to cook right away?) This limited-time offering of refrigerated butter chicken from Member’s Mark (the Sam’s house brand) is an ideal pick: The chicken is tender, and the sauce is both yummy and abundant... like really abundant. The chicken is basically swimming in it! This dish is creamy & mild enough to win over spice skeptics. Serve it up over cauliflower rice, brown rice, and/or assorted veggies.



Santa Fe Tortilla Company Carb Chopper Whole Grain & Flax Tortilla Wraps

1 tortilla: 100 calories, 3.5g total fat (0g sat. fat), 328mg sodium, 13g carbs, 8g fiber, 0g total sugars (0g added sugars), 8g protein
WW Points® value 2*
We’re seriously in love with these tortillas! First of all, they’re tremendous in size. And they have a good amount of fiber, but not a too-high amount of fiber that makes you question the ingredients. Most importantly, they taste ridiculously good! We love the texture, and they don’t have any weird aftertaste. Pair ‘em with the butter chicken and thank us later. Pssst… We spotted these tortillas on Amazon, and they appear to be the exact same ones with a different name. Stock up!



Frozen Bean Caramel Macchiato Latte & Frappe Mix

1 packet: 70 calories, 4g total fat (3.5g sat fat), 85mg sodium, 9g carbs, 0g fiber, 5g total sugars (3g added sugars), 1g protein
WW Points® value 4*
Are we dreaming? Is this real life? HOW is this instant coffee drink so incredibly delicious?! These packets of instant Caramel Macchiato nearly blew our heads off: creamy, deliciously sweet, and surprisingly low in sugar. If ever there was a product to buy in bulk, this shelf-stable coffee mix is it. Starbucks WHO? Find it at Sam’s and Walmart, or order from Amazon. Check out the other flavors while you’re there!



Listen for More Must-Have Sam’s Club Finds!

The Sam’s Club Haul May ’24 Episode

Lisa, Jamie & Mikey had a great whirlwind taste-test through this latest batch of finds. There are SO MANY winners! Cue up the latest episode of the Hungry Girl: Chew the Right Thing! podcast as they try…

⭑ frozen banana bites with chocolate & PB coating
⭑ frozen crab cakes perfect for coastal summer vibes
⭑ pickle-flavored cashews that we can’t get enough of
… and so much more!




Also available on your phone’s podcast app. Subscribe so you never miss an episode!



Chew on this:

It’s May 22nd, National Vanilla Pudding Day, so there’s no better time to shout out this shockingly amazing sugar-free plant-based pudding mix. We love it, you’ll love it—let’s love it together.

Send these finds to that friend with a Sam’s Club membership, and see if they’ll let you tag along!

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