Healthy Walmart Food Finds: Cheese & Pretzel Snacks, Loaded Nacho Dip, Low-Fat Salami

Mar 15 2023
When was the last time you checked out the grocery section at Walmart? It's full of better-for-you food finds that you might be missing! Here are our latest favorites…

Whisps Cheese & Pretzel Bites in Honey Mustard

1 oz. (about 15 bites): 140 calories, 7g total fat (5g sat. fat), 540mg sodium, 11g carbs, 1g fiber, 1g total sugars (1g added sugars), 6g protein
WW Points® value 5*
WOWOWOW, these innovative snacks are AMAZING. They’re bite-sized balls of crunchy cheese and crushed pretzels: baked not fried! Dehydrated cheese snacks have a pretty intense flavor, so we love the idea of balancing that out with pretzels. Find them at select supermarkets and Walmart locations nationwide, or order some on Amazon. Click here to see the other flavors!

Marketside Limited Edition Loaded Nacho Dip

2 tbsp.: 60 calories, 4.5g total fat (3g sat. fat), 210mg sodium, 3g carbs, 0g fiber, 1g total sugars (0g added sugars), 2g protein
WW Points® value 3*
This dip tastes so fresh, you’d think it’s homemade! It's not layered like some nacho dips: It’s a blended mix of cheddar cheese, beans, pork chorizo, salsa, and peppers. It's VERY thick and creamy, and the flavor is out of this world. It’s great hot, but also excellent chilled. Only at Walmart locations!

Gallo Light Italian Dry Salame

6 slices (1 oz.): 70 calories, 4g total fat (1.5g sat. fat), 500mg sodium, 1g carbs, 0g fiber, 1g total sugars (0g added sugars), 7g protein
WW Points® value 2*
Salami fans will be THRILLED to learn about this reduced-fat, lower-calorie version: It has 55% less fat and 35% less calories than the standard stuff! The slices are about double the size of store-bought pepperoni, and they don’t taste light at all. Use them for a charcuterie board, on a pizza, in a wrap, or anywhere you'd use pepperoni. Click the Where to Buy button on the product page to locate. FYI: In the eastern half of the US, it's a slightly different product and brand that goes by Galileo!

Discover More Walmart Finds on the HG Podcast!

Don't stop here—Lisa, Jamie, and Mikey tried SO MANY tasty food finds in their new Walmart haul for the Hungry Girl: Chew the Right Thing! podcast. Listen up and get ready to update your shopping list as they sample…

⭑ delicious chicken sausage with just 100 calories per link
⭑ garlicky pickles you’ll fall HARD for
⭑ the natural Dippin' Dots style treat you need
… and so much more!

And subscribe so you never miss an episode.

Chew on this:

Beware the Ides of March! (That's the middle of March, which is today.) Here are some easy no-cook recipe ideas to help ease your mind.

Share these Walmart food finds with all your snacky friends!


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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