Keto Cauliflower Mac & Cheese, Crunchy Mushroom Snacks, Ready-to-Eat Omelets

Oct 17 2022

Spotted on Shelves…

Kevin's Natural Foods Keto Cauli Mac & Cheese

4 oz.: 90 calories, 6g total fat (3.5g sat. fat), 280mg sodium, 6g carbs, 1g fiber, 2g total sugars (0g added sugars), 4g protein
WW Points® value 4*
Our boy Kevin never steers us wrong. There isn't any pasta in the mix here: It's sous-vide cauliflower in a creamy cheese sauce. That means it's also gluten free! Found in the refrigerated section of the supermarket, this is an incredible, yummy heat-and-eat side dish, ready to pair with your favorite entrée. Click the "Find in Store" button on the product page to find it near you.

Popadelics Crunchy Mushroom Chips

1 oz. (about 9 chips): 140 calories, 7g total fat (0g sat. fat), 190–260mg sodium, 16g carbs, 4g fiber, 1g total sugars (0g added sugars), 2g protein
WW Points® value 3*
These crunchy mushroom snacks are next level… their deliciousness blew us away! Made from shiitake mushroom caps (no psychedelics here, ya hippies!), they come in incredibly delicious flavors: Rad Rosemary + Salt, Twisted Thai Chili, and Trippin’ Truffle Parm. Very crunchy and so flavorful! They have limited regional availability at select specialty stores (click to find), but you can easily order them online.

Crepini Omelets To-Go Filled with Cheddar Cheese

2 omelets: 270 calories, 21g total fat (10g sat. fat), 430mg sodium, 2g carbs, 0g fiber, 0g total sugars (0g added sugars), 18g protein
WW Points® value 11*
These are fun, little on-the-go breakfast options… Refrigerated omelets filled with cheese! It says on the package they can be eaten hot or cold, and we were skeptical of eating them cold. But we tried them both ways, and as it turns out, we liked them cold and hot! Who would have thought? Availability is limited: they’re currently only in select Costco stores (click to locate). BUT you can stock up online—unopened packages can be frozen for up to a year!
And that's all we've got. 'Til next time… Chew the right thing!

Chew on this:

It's October 17th and one of our favorite funny food holidays: Four Prunes Day! Don't be weird about prunes. They're dried plums, and they're good for you. Sunsweet prunes are tasty and convenient for anytime snacking.

Tell your pals about all these healthy food finds!


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