Mashed Potatoes with Protein, Sugar Cookie Cold Foam, Ranch-Seasoned Shredded Chicken

Sep 15 2025

Spotted on Shelves...

Idahoan +Protein Mashed Potatoes

1/4 cup dry: 120–130 calories, 2.5–3g total fat (1–1.5g sat. fat), 460–590mg sodium, 20–21g carbs, 1g fiber, 1–2g total sugars (1g added sugars), 6g protein
WW Points® value 4*
Introducing a protein-boosted version of a favorite carb-y side… and it’s ready in just 5 minutes! Idahoan makes potato products from 100% real Idaho potatoes, and their newest shelf-stable mixes feature whey protein concentrate for a nutritional upgrade. Just add water to these instant spuds, which come in Buttery Homestyle, Loaded Baked, and Roasted Garlic varieties. Look for them at select supermarkets nationwide or order online.



International Delight Frosted Sugar Cookie Cold Foam Creamer

2 tbsp.: 20 calories, 1g total fat (0g sat. fat), 0mg sodium, 3g carbs, 0g fiber, 3g total sugars (3g added sugars), 0g protein
WW Points® value 1*
International Delight wasted no time jumping into the seasonal holiday flavors for fall & winter, and we wasted no time snapping them up. This is Lisa’s favorite line of cold foam coffee creamers, and this limited-edition version flavored like holiday sugar cookies was at the top of her “to try” list: We love it! There are also Pumpkin Pie Spice and Peppermint Mocha flavors. Click the Shop Now buttons on the product pages to find it at a store near you.



Hidden Valley Toppers Ranch Seasoned Shredded Chicken

1/2 package (3 oz.): 120 calories, 5g total fat (1g sat. fat), 790–870mg sodium, 2g carbs, 0g fiber, 1g total sugars (0g added sugars), 24g protein
WW Points® value 3*
We’re always looking for grocery finds that take the work out of meal prepping! This ready-to-eat shredded chicken comes in Ranch Seasoned and Buffalo-Style Ranch Seasoned… and since it comes from Hidden Valley, you know the ranch flavor is right on. Find it in the refrigerated section at select supermarkets nationwide. Also, look out for Hidden Valley’s Dippers Grilled Chicken Strips with a ranch dipping sauce (240 calories for the whole package)!



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And that’s all we’ve got. ‘Til next time… Chew the right thing!



Chew on this:

It’s September 15th, National Linguine Day! Pick up this low-carb swap made from hearts of palm and try using it in our pasta recipes.

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

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