More Pumpkin-Spice Food Finds ‘25: Vegan Marshmallows, Grain Free Cereal, Superfood Cookies

Oct 13 2025

Spotted on Shelves...

Dandies Pumpkin Spice Flavored Vegan Marshmallows

18 pieces: 100 calories, 0g total fat (0g sat. fat), 20mg sodium, 24g carbs, 0g fiber, 17g total sugars (17g added sugars), 0g protein
WW Points® value 6*
When it comes to vegan marshmallows, Dandies are the way to go! These minis are sweet, mild, and perfectly soft & squishy. They’re made with natural pumpkin flavor—no artificial flavors or colors, corn syrup, gelatin, or gluten here! Find them while they’re still available this fall at stores like Walmart, Sprouts, and Whole Foods. We saw them in limited availability on Amazon (including the seasonal Maple and Peppermint varieties), so if you see them, snap ‘em up!



Three Wishes Limited Edition Pumpkin Spice Grain Free Cereal

1 cup: 130 calories, 2g total fat (0g sat. fat), 50mg sodium, 20g carbs, 3g fiber, 3g total sugars (3g added sugars), 8g protein
WW Points® value 3*
Three Wishes is all about more protein & less sugar, and we are too. This limited-edition flavor of their gluten-free grainless cereal is spiked with the spices of the season… and it tastes way better than similar cereals out there! Look for it while supplies last at Sprouts, Whole Foods, and other select retailers. (Pssst… Order some from your local Whole Foods store via Amazon!)



Toto Pumpkin Spice Ooey-Gooey Cookie

1/2 cookie: 120 calories, 6g total fat (1.5g sat. fat), 230mg sodium, 16g carbs, 2g fiber, 10g total sugars (6g added sugars), 3g protein
WW Points® value 5*
They had us at “Ooey-Gooey Cookie,” but when we saw the special ingredients packed into these sweets, we were sold! These are made with whole foods, pea protein, organic coconut sugar, and superfoods, and they’re free from gluten, soy, seed oils, and dairy. The sink-your-teeth-in treats come in a number of year-round flavors, like S’mores and Birthday Cake! Order the Pumpkin Spice cookies from the Toto Foods website. (Some flavors are available on Amazon!)



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And that’s all we’ve got. ‘Til next time… Chew the right thing!



Chew on this:

Yesterday (October 12th) was National Gumbo Day, but that doesn’t mean you can’t still celebrate with our easy Yumbo Gumbo recipe.

Share today’s pumpkin-spice food finds with all your seasonally minded friends.

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.