Keto Peanut Butter Bar, Vegan Parmesan Cheese Swap, Meatless Chicken Nuggets

Jul 13 2020

Spotted on Shelves...

Dang Keto Bar in Peanut Butter

1 bar: 210 calories, 15g total fat (5g sat fat), 140mg sodium, 11g carbs, 6g fiber, 3g sugars, 9g protein -- SmartPoints® value 7*

We're dang crazy about this one! The texture is rich and satisfying... So good, it gave Lisa chills. The plant-based bars are keto friendly and low in sugar, with nice amounts of fiber and protein. It all adds up to one super-satisfying snack or mini meal. Click to locate, or order on Amazon.

Parma! Vegan Parmesan Alternative

1 tbsp.: 30 - 35 calories, 2 - 2.5g total fat (0g sat fat), 10 - 15mg sodium, 1 - 2g carbs, 0g fiber, 0g sugars, 2g protein -- SmartPoints® value 1*

Good news, cheese avoiders! There's a line of vegan Parm swaps in town, and it is seriously impressive. The flavorful blends are made from nutritional yeast, sunflower & hemp seeds, and other yummy ingredients. Choose from Original, Garlicky Green, Chipotle Cayenne, and Better Than Bacon. They can be tricky to find in stores, so we’ll be ordering from Amazon.

Raised & Rooted Nuggets Made with Plants!

4 pieces: 230 calories, 12 - 14g total fat (1.5 - 2g sat fat), 570 - 600mg sodium, 18 - 21g carbs, 5 - 7g fiber, 1g sugars, 9 - 10g protein -- SmartPoints® value 7*

Even if you don’t avoid chicken, these frozen no-chicken nuggets are worth a chew! In original and Spicy varieties, they're made from pea protein, bamboo fiber, egg whites, and flaxseed. (Talk about unique!) They're unbelievably tasty: juicy on the inside and crispy on the outside. Click to find them in a freezer aisle near you! The Spicy variety is still rolling out, but you can find it in the same stores as the original nuggets.
And that's all we've got. 'Til next time... Chew the right thing!

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Chew on this:

Everybody be cool. It's July 13th, which means... *deep breath* IT'S NATIONAL FRENCH FRIES DAY! We'll be losing our cool and trying to decide which of our better-for-you fries recipes to make first.

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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.