Keto Peanut Butter Bar, Vegan Parmesan Cheese Swap, Meatless Chicken Nuggets

Jul 13 2020

Spotted on Shelves...

Dang Keto Bar in Peanut Butter

1 bar: 210 calories, 15g total fat (5g sat. fat), 140mg sodium, 11g carbs, 6g fiber, 3g sugars, 9g protein -- SmartPoints® value 7*

We're dang crazy about this one! The texture is rich and satisfying... So good, it gave Lisa chills. The plant-based bars are keto friendly and low in sugar, with nice amounts of fiber and protein. It all adds up to one super-satisfying snack or mini meal. Click to locate, or order on Amazon.

Parma! Vegan Parmesan Alternative

1 tbsp.: 30 - 35 calories, 2 - 2.5g total fat (0g sat. fat), 10 - 15mg sodium, 1 - 2g carbs, 0g fiber, 0g sugars, 2g protein -- SmartPoints® value 1*

Good news, cheese avoiders! There's a line of vegan Parm swaps in town, and it is seriously impressive. The flavorful blends are made from nutritional yeast, sunflower & hemp seeds, and other yummy ingredients. Choose from Original, Garlicky Green, Chipotle Cayenne, and Better Than Bacon. They can be tricky to find in stores, so we’ll be ordering from Amazon.

Raised & Rooted Nuggets Made with Plants!

4 pieces: 230 calories, 12 - 14g total fat (1.5 - 2g sat. fat), 570 - 600mg sodium, 18 - 21g carbs, 5 - 7g fiber, 1g sugars, 9 - 10g protein -- SmartPoints® value 7*

Even if you don’t avoid chicken, these frozen no-chicken nuggets are worth a chew! In original and Spicy varieties, they're made from pea protein, bamboo fiber, egg whites, and flaxseed. (Talk about unique!) They're unbelievably tasty: juicy on the inside and crispy on the outside. Click to find them in a freezer aisle near you! The Spicy variety is still rolling out, but you can find it in the same stores as the original nuggets.

And that's all we've got. 'Til next time... Chew the right thing!

FYI: We may receive affiliate compensation from some of these links.

Chew on this:

Everybody be cool. It's July 13th, which means... *deep breath* IT'S NATIONAL FRENCH FRIES DAY! We'll be losing our cool and trying to decide which of our better-for-you fries recipes to make first.

Your buddies are hungry. Click "Send to a Friend" now to fix that. 


We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.