Protein Ranch Dip, Date-Sweetened Chocolate, Sweet Rice Cakes

Apr 20 2026

Spotted on Shelves...

Marzetti Protein Ranch Dip & Spread in Snack Size

1.5-oz. container: 80 calories, 4.5g total fat (3g sat. fat), 180mg sodium, 5g carbs, 0g fiber, 2g total sugars (0g added sugars), 4g protein
WW Points® value 3*
If you’re crunching on plain crudités, here’s a new reason to pair your veggies with dip—more protein! This dip has extra milk protein concentrate added to the zesty ranch base. There are also multi-serving tubs of the dip AND a protein-charged ranch dressing in their new Protein Ranch line. Find it at major grocery stores nationwide (with the refrigerated dips)…



Bon AppéSweet Date Sweetened Deep Dark Chocolate

1/2 bar: 140 calories, 12g total fat (7g sat. fat), 0mg sodium, 11g carbs, 3g fiber, 7g total sugars (0g added sugars), 1g protein
WW Points® value 7*
Looking for a more wholesome chocolate? These no-sugar-added bars contain only three ingredients: cocoa butter, cocoa powder, and date powder for natural sweetness! So rich and juuuust right, the single-origin 70% cacao chocolate is paleo friendly, vegan, and free from sugar alcohols. Lisa LOVES it! There are a bunch of better-for-you options in Bon AppéSweet’s lineup—find them on Amazon or order from the brand website.



Lundberg Sweet Cakes Mini Rice Cakes

13–14 pieces: 130–140 calories, 4.5–5g total fat (0g sat. fat), 95–115mg sodium, 23–24g carbs, 1–2g fiber, 3–4g total sugars (2–3g added sugars), 2g protein
WW Points® value 4–5*
The days of boring flavorless rice cakes are over… These dessert-inspired treats are awesome! The Apple Pie snacks launched a while back, but now they’ve been rebranded and given a couple sweet new friends: Birthday Cake and Salted Caramel. And surprise! The two newbies include monk fruit to keep that sugar count extra low. With 21–22g gluten-free whole grains, these snacks really satisfy. Click to find them at a store near you, or order online from Amazon…



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And that’s all we’ve got. ‘Til next time… Chew the right thing!



Chew on this:

April 20th (today) is National Pineapple Upside-Down Cake Day—make a pair of single-serving mug cakes to celebrate!

Tell any friends you can think of about today’s new food finds…

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

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