Healthy Snacks: Paleo Puffs, Icelandic Yogurt, Guacamole Mix

Nov 11 2019

Spotted on Shelves… Snack Edition!

Lesser Evil Grain Free Paleo Puffs

1 oz. (about 25 pieces): 130 calories, 6g total fat (5g sat fat), 85 - 190mg sodium, 18 - 19g carbs, 1 - 2g fiber, 0 - 3g sugars, <1g protein -- SmartPoints® value 5 - 6*

Oh look, another crunchy snack to add to our stash! This one is made from cassava (a root veggie), coconut, and sweet potato flours. Light and airy yet satisfying, these yummy puffs are grain free, gluten free, AND vegan. They come in four fab flavors: Himalayan Pink Salt, “No Cheese” Cheesiness (our fave), Himalayan Salt + Apple Cider Vinegar, and Honey Roasted. Click to find a Lesser Evil retailer near you, or order online!

Icelandic Provisions Krímí Skyr in Chocolate Coconut

One 4.4-oz. container: 170 calories, 8g total fat (5g sat fat), 50mg sodium, 13g carbs, 0g fiber, 10g sugars, 11g protein -- SmartPoints® value 7*

This is one of those breakfasts that we'd happily enjoy as a dessert! It's part of Icelandic Provisions' new whole-milk skyr line -- extra rich, extra creamy, and incredibly satisfying. What’s skyr exactly? It’s a yogurt-style Icelandic dairy product. The flavor and texture are amazing, and it's a fantastic way to satisfy your sweet tooth and get some protein at the same time. Find it in a store near you!

Frontera Original Guacamole Mix

1 tbsp. mix: 0 calories, 0g total fat (0g sat fat), 130mg sodium, <1g carbs, 0g fiber, 0g sugars, 0g protein -- SmartPoints® value 0*

Homerun find, as featured on the latest episode of the Hungry Girl podcastThis refrigerated product -- from Chef Rick Bayless’ Frontera brand -- is more than a seasoning mix. It’s a delicious purée, made of zesty tomatillos, onion, and green chiles. Just add avocado for instant guac! Fresh homemade taste in about a minute. Enjoy about 3 tbsp. guacamole for 45 calories (SmartPoints® value 1*). Click to find, or order online.
And that’s all we’ve got. ‘Til next time… Chew the right thing!

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Chew on this:

Mmmm, it's National Sundae Day, November 11th. If you haven't tried our PB Crunch Sundae (with DIY peanut butter sauce), today’s the day…

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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.