Rice Crisps with Protein, Dole-Whip-Inspired Drinks, Cheerios Snack Bars

Jun 1 2026

Spotted on Shelves...

Quaker Protein Rice Crisps

1 oz. (about 16–17 crisps): 130 calories, 4.5g total fat (0.5g sat. fat), 160–170mg sodium, 15–16g carbs, <1 fiber, 2g total sugars (1–2g added sugars), 6g protein
WW Points® value 4*
These days, Quaker is all about boosting their grain-based goodies with protein, and these rice snacks are their new addition. A serving has 9g gluten-free whole grains as well as 6g of added pea protein. Nice! They come in Chocolate Caramel and Tangy Barbecue flavors. Click each flavor name to locate them at a store near you, or stock up on the Chocolate Caramel variety on Amazon.



Dole Whip Flavored Drink Mix

1 stick: 5 calories, 0g total fat (0g sat. fat), 60mg sodium, 1g carbs, 0g fiber, 0g total sugars (0g added sugars), 0g protein
WW Points® value 0*
Looking to get that Disney theme-park flavor into your everyday life? These zero-sugar drink mixes give you a hit of Dole Whip flavor for just 5 calories! They also contain your daily value of vitamin C. This variety pack features Pineapple, Mango, and Berry flavors. The mixes are primarily available at Walmart, but single flavors have been spotted at select retailers! (Looking for more low-calorie Dole drink mixes? We spotted this other variety pack on Amazon.)



Cheerios Protein Chewy Bars

1 bar: 140 calories, 3.5–4.5g total fat (2g sat. fat), 140–150mg sodium, 21–22g carbs, 5g fiber, 9–11g total sugars (8–10g added sugars), 7g protein
WW Points® value 5*
Take Cheerios beyond the bowl! The oaty Os you love have been packed into chewy bars and spiked with soy protein isolate for protein and chicory root extract for fiber. Enjoy them in Mixed Berry and Chocolate Peanut Butter varieties. This is the kind of snack bar that’s perfect anytime—throw a couple in your bag just in case! Look for them in supermarkets or order on Amazon.



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And that’s all we’ve got. ‘Til next time… Chew the right thing!



Chew on this:

Happy June 1st, aka Flip a Coin Day. Not sure whether you want chicken or fish? Pizza or tacos? Consult the nearest quarter!

Tell the first friend you think of about today’s new food finds! Share the info…

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

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