Shelf-Stable BBQ Chicken, Chocolate-Covered Freeze-Dried Strawberries, Energy Juice Shots

May 5 2025

Spotted on Shelves...

Swanson Hickory Smoked BBQ White Chunk Chicken

1 pouch: 80 calories, 1g total fat (0g sat. fat), 400mg sodium, 5g carbs, 0g fiber, 2g total sugars (2g added sugars), 12g protein
WW Points® value 2*
Need more ready-to-eat protein in your pantry? This BBQ find is a keeper. Just tear open the pouch, and dig into the smoky & saucy chicken—perfect on a salad, in a sandwich, with crackers, or just straight from the package! There are two other seasoned varieties available: Garlic & Herbs and Lemon & Coarse Ground Pepper. Order from Amazon now, or find it near you at Walmart and other select grocers.



Frux Chocolate Covered Freeze Dried Strawberries

3 pieces: 120–130 calories, 6–7g total fat (4–5g sat. fat), 0–25mg sodium, 13–15g carbs, 1–2g fiber, 11–14g total sugars (9–12g added sugars), 1–2g protein
WW Points® value 7*
We literally never get tired of freeze-dried fruit covered in chocolate! This Canadian brand coats crispy strawberries in milk chocolate, dark chocolate, and white chocolate. The online scoop for where to buy them mostly just mentions stores in Canada... but we found bags at T.J. Maxx in the US! Keep an eye out, Maxxinistas. You can also find them in limited availability on Amazon, FYI.



So Good For You Energy Shots

1.7-oz. bottle: 10–20 calories, 0g total fat (0g sat. fat), 0–5mg sodium, 3–4g carbs, 0g fiber, 2–4g total sugars (0g added sugars), 0g protein
WW Points® value 1*
These remind us of the Trader Joe’s energy shots we love, only this brand offers WAY more varieties! The quick-shot boosts of juice come in Passionfruit, Mango Spinach, Coconut Mango, Dragonfruit, Pineapple Ginger, and Orange Guava. There are additional options for helping immunity, digestion, sleep, and more. Look for them in the refrigerator case at a store near you! (You can also stock up on Amazon if you’re about that bulk-shopping life.)



Your Easy-Cooking Cheat Sheet!

Air Fryer Cooking Guide

This Amazon’s Choice find is a game-changing resource, especially when you’re trying to cook up some basic healthy food on a weeknight! The magnetically mounted guide has over 120 food entries organized across five categories—Poultry & Seafood, Legumes & Vegetables, Frozen Section, etc.—with easy-access tabs and easy-to-read fonts. Simply flip to your food of choice for precise cooking instructions. Universally compatible with most air fryers!
BUY ON AMAZON




And that’s all we’ve got. ‘Til next time… Chew the right thing!



Chew on this:

It’s May 5th, aka Cinco de Mayo. Cook up healthy Mexican-style recipes at home, and blend up a 115-calorie margarita to go with your meal!

Share today’s healthy food finds with your friends—that’s what friendship is all about!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

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