Shelf-Stable Meals, Superfood Oat Bars, Extra-Crispy Meatless Nuggets

Aug 10 2026

Spotted on Shelves...

Genova Mediterranean Tuna Bowl Bean Salad

7.76-oz. bowl: 250 calories, 6g total fat (1g sat. fat), 770mg sodium, 26g carbs, 5g fiber, 3g total sugars (<1g added sugars), 24g protein
WW Points® value 5*
Shelf-stable meal-starter alert! Genova is known for their premium wild-caught tuna. Here, it’s served up with veggies and three kinds of beans, dressed in olive oil, lemon juice, Provençal herbs, and simple seasonings. Eat it straight from the bowl, or enjoy it over a bed of lettuce for a hearty salad. (There’s also a Lentil & Grain version.) We found it at Walmart, but you can also get a six-pack of the bowls on Amazon for a serious bargain.



Perfect Bar Oaties

1 bar: 220 calories, 9–11g total fat (6–7g sat. fat), 120–130mg sodium, 26–27g carbs, 3–4g fiber, 15g total sugars (11–12g added sugars), 8g protein
WW Points® value 9–10*
Perfect Snacks just launched their first-ever oat-based bars, and who wouldn’t want to sink their teeth into these? They come in two ultra-decadent flavors—Oatmeal Cookie Dough and Brownie Batter—and feature showstopping-ly impressive ingredients. With 20+ superfoods and 8g organic whole grain oats, they’re sweetened with 100% organic honey and maple syrup and are a good source of fiber. Find them at Target and Whole Foods, or order from Amazon. (You can get a variety pack with both flavors!)



Gardein Ultimate Plant-Based Extra Crispy Chick’n Nuggets

6 pieces: 260 calories, 14g total fat (1g sat. fat), 500mg sodium, 15g carbs, <1g fiber, 1g total sugars (<1g added sugars), 18g protein
WW Points® value 7*
We love Gardein’s meatless swaps, and this new addition to their Ultimate lineup grabbed our attention. Crunch into plant-based nuggets of “chick’n” with an extra-crispy coating that stands up to anything you’ll find at the drive-thru. Vegan, soy free, and they cook up to perfection in the oven or air fryer. Track them down in a freezer aisle near you…



Stick These On Before Bugs Stick You!

BugMD Squito Stickers

Don't let bugs ruin your summertime fun! These easy-to-use patches have essential citronella oil to effectively repel mosquitoes without DEET or harmful chemicals. Just stick them to your clothing, hats, bags, strollers... You don't even need to make skin contact! And a sheet of stickers is way more streamlined to travel with—no clunky aerosol cans or leaky spray bottles required.
BUY ON AMAZON




And that’s all we’ve got. ‘Til next time… Chew the right thing!



Chew on this:

It’s August 10th, National S’mores Day. For a controlled way to toast your ‘mallows indoors, consider a kitchen torch like this.

Tell your favorite friends about today’s new food finds and wish them a happy Monday!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

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