Sprouts Food Finds: Tuna Salads, Egg Bites, Low-Calorie Cookies

Jun 17 2026
If you have a Sprouts Farmers Market store in your area and you’re not shopping there, you’ve been missing out. Here are three major finds we scored as part of our recent Sprouts haul. (Two aren’t Sprouts exclusives, so keep reading even if you don’t have a store near you.)



Onboard Mexican and Italian Tuna Salads

5.6 oz.: 200–230 calories, 8–12g total fat (0.5–1g sat. fat), 690–710mg sodium, 18–19g carbs, 4g fiber, 4–5g total sugars (0g added sugars), 14–15g protein
WW Points® value 4–5*
This is a leveled-up take on packaged tuna salad. Each tin contains yellowfin tuna along with a surprisingly fresh combo of ingredients. We tried the Mexican with bell peppers, corn, and garbanzo beans; and the Italian with sun-dried tomatoes, black olives, and white & red beans. SUCH a smart shelf-stable quickie meal! Find them at select stores and online from Amazon.



Applegate Naturals Egg, Chicken Sausage, Red Pepper, Onions & Spinach Frittata Bites

2 bites: 170 calories, 10g total fat (4.5g sat. fat), 540mg sodium, 7g carbs, 0g fiber, 1g total sugars (1g added sugars), 13g protein
WW Points® value 6*
Another great ready-to-eat morning item has entered the arena… These 100% natural egg bites are full of veggies and chicken sausage (the perfect pairing of nutrition and flavor). Pop ‘em out of the freezer and into the microwave, and they’re ready in minutes. Click to locate!



Sprouts Farmers Market Lemon Pancake Cookie Thins

17 crackers: 120 calories, 1.5g total fat (1g sat. fat), 190mg sodium, 26g carbs, 1g fiber, 13g total sugars (12g added sugars), 2g protein
WW Points® value 6*
Sprouts’ lineup of Pancake Cookie Thins is new to us, and in addition to the original Buttermilk Maple and other classic pancake flavors, these lemony snaps are on the menu! And check out the serving size: You can eat SEVENTEEN of them for 120 calories! Made with clean and simple ingredients, there are only 290 calories in the whole bag. They’re a Sprouts exclusive, so plan your next trip accordingly…



Hungry for More Smart Food Finds at Sprouts?

The Sprouts Summer 2026 Haul Episode

We love to discover special products at Sprouts that we haven’t seen anywhere else—that’s why you need to tune in for the new episode of Hungry Girl: Chew the Right Thing! Lisa, Jamie, and Mikey tried a TON of new finds from Sprouts! Including…

⭑ a heart-healthy line of creamy sauces
⭑ sweet & savory stuffed dates that are soooo unique
⭑ freeze-dried treats that just might blow your mind
… and so much more!
LISTEN OR WATCH HERE




Also available on your phone’s podcast app. Subscribe so you never miss an episode!



How to Be Cozy in Warm Weather!

EverFoams Fuzzy Open-Toe Slippers

Let's call these summer slippers—for when you want softness and support, but you don't want to trap extra heat on your feet. This sandal-style design has that dreamy luxe slipper feel with faux fur uppers and soft linings. And with their high-density memory foam footbed and non-slip rubber soles, they're sturdy enough to support your feet all day. FYI: They're also machine washable!
BUY ON AMAZON




Chew on this:

Today, June 17th, is National Eat Your Vegetables Day. Grab your favorite kitchen tools, and prep your veg! This chopper and crinkle cutter are HG favorites, and just look at this easy-to-use gadget…

Tell your friends about the food finds they might be missing at Sprouts—share the info now!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

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