Spotted on Shelves... (Plant-Based Edition!)
1 pack: 160 calories, 9 - 11g total fat (3.5 - 4g sat. fat), 180 - 220mg sodium, 15 - 16g carbs, 1 - 2g fiber, 7 - 8g sugars, 2g protein -- SmartPoints
value 6 - 7*
These little vegan snack kits are like plant-based twists on Sargento's Balanced Breaks -- we love that! Choose from P'Jack (pepper jack-style vegan cheese, dried cranberries, and smoky almonds) and Lemon Poppyseed (mozzarella-style vegan cheese with a delicious lemon poppy twist, dried blueberries, and roasted & salted cashews). So tasty and unique... Click to find Vevan
in a store near you!
1 oz. (9 crackers): 110 - 140 calories, 1.5 - 5g total fat (0 - 4g sat. fat), 75 - 280mg sodium, 16 - 24g carbs, 1 - 3g fiber, <1 - 8g sugars, 2 - 3g protein -- SmartPoints
value 3 - 6*
This find started with a recipe for arepas -- South American cornmeal cakes -- and then got reimagined as sweet & savory crackers. They're so light and crispy, and the flavor is amazing. The Sweet Corn variety tastes like cornbread, and check out these other flavors: Roasted Corn, Seeded, Plantain, Coconut, Guava, and Everything! They're great plain or topped with your favorite light cheese. Find them at select stores, including Publix, Walgreens, Whole Foods, CVS, and Sprouts. Or do what we do: Order from Amazon
1 meal: 290 calories, 6g total fat (1g sat. fat), 460mg sodium, 41g carbs, 6g fiber, 14g sugars, 16g protein -- SmartPoints
We admit it: The word "Be'f" (which we can only assume is pronounced behf
) will always make us giggle. But we'll deal with it because this frozen stir-fry bowl is a winner! And the Be'f is made by Gardein, whose meatless swaps we've adored for ages. This entrée is a great last-minute meal: plant-based protein, veggies, and a sweet sesame soy sauce over a multigrain blend. Find it in a freezer near you
And that's all we've got. 'Til next time... Chew the right thing!
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