Soy Noodles, Snack Puffs, Riced Cauliflower Meals

Mar 18 2019

Spotted on Shelves…

Hodo Yuba Noodles

3 oz.: 170 - 180 calories, 3.5 - 4.5g total fat (1 - 1.5g sat fat), 310mg sodium, 17g carbs, 6g fiber, 2 - 3g sugars, 16 - 17g protein -- SmartPoints® value 4 - 5*

We were SO IMPRESSED when we tasted this new gluten-free pasta alternative! Yuba is made from heated soymilk, and it's PACKED with protein. The texture rocks, and the noodles come fully cooked and ready to eat -- heat ‘em up or eat ‘em cold! Try both the Spicy and the Sesame flavors. Available at Whole Foods nationwide and other natural food retailers.

SkinnyPop Puffs

About 1 1/2 cups (28g): 130 calories, 6 - 7g total fat (0.5 - 1.5g sat fat), 90 - 210mg sodium, 15 - 18g carbs, 3g fiber, 2 - 4g sugars, 2 - 3g protein -- SmartPoints® value 4*

Set your current snack aside, because these new gluten-free puffs deserve your full attention! They come in Cinnamon & Sugar and White Cheddar, and YOU NEED BOTH. One tastes like Taco Bell’s Cinnamon Twists, and the other is like the better-for-you Cheetos swap of your dreams. Track 'em down!

Red’s Riced Cauliflower Entrees

1 bowl: 180 - 280 calories, 4.5 - 19g total fat (1 - 2.5g sat fat), 410 - 710mg sodium, 11 - 18g carbs, 3 - 6g fiber, 3 - 6g sugars, 5 - 15g protein -- SmartPoints® value 5 - 8*

As much as we love making our own cauliflower rice recipe creations, sometimes we just don't have time. Consider these frozen entrees the ideal back-pocket fix for those occasions! There are four varieties to choose from (all gluten free): White Meat Chicken Cilantro & Lime, White Meat Chicken Teriyaki, White Meat Chicken Tikka Masala, and Chickpea Paella. Yum! Find Red's near you, and stock up... These new entrees are rolling out now!

Get Ready for… The Breakfast Awards!

Set yourself up for a.m. success! On the latest episode of the Hungry Girl podcast, Lisa and the gang are solving all your breakfast problems with the BEST ways to enjoy a healthy morning meal. In this episode…

⭑ The Best Make-Ahead Options
⭑ The Best Breakfasts to Order at Restaurants
⭑ The Best Freezer-Aisle Finds
⭑ The Best Drive-Thru Finds

… and much more!

LISTEN NOW, or subscribe and listen later!

You can also find Hungry Girl: Chew The Right Thing! on your phone’s podcast app.
And that’s all we’ve got. ‘Til next time… Chew the right thing!

Chew on this:

Today, March 18th, is National Lacy Oatmeal Cookie Day! We’re gonna serve ourselves an Oatmeal Raisin Breakfast Cookie on a doily and call it a day.

Share, share, share! Click “Send to a Friend” to pass along the news.


We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.