Healthy Pizza Recipes Under 300 Calories

Jan 8 2016
We don't wanna live in a world where we can't enjoy saucy, cheesy, pizza deliciousness and still fit into our pants. Luckily, we don't have to. From crispy to deep dish, pepperoni to veggie, we've got all your pizza cravings covered. Small changes to your pizza = big results for your pants size!

Veggie-Crust Pizzas

Why waste hundreds of calories on crust? The best part is what's on top! By using high-fiber veggies as pizza crusts, you get super-satisfying pizzas that'll squash cravings and fill you up...

Cauliflower Crust Pizza 1/2 of recipe (1 pizza): 269 calories, 11g total fat (6.5g sat fat), 826mg sodium, 21.5g carbs, 8g fiber, 9.5g sugars, 24.5g protein -- SmartPoints® value 6*

Fact: You can make an awesome (and easy!) pizza crust with cauliflower as the main ingredient. The trick is to squeeze out all the excess moisture after the cauliflower has been cooked. This recipe is definitely worth trying. It's also gluten-free!

Pita-Crust Pizzas

For those times when nothing but a true bread-based pizza crust will do, a high-fiber pita is the answer. It bakes up nice 'n crispy, and it's perfectly portion controlled. Sorry, Domino's! Look for pitas with 130 calories or less each.

Protein-Bottomed Pizza

Lean protein is king (or should we say, queen?) here at Hungryland. It's very filling and all-around good for you. So why not load it up like a pizza and chow down? From chicken breast cutlets to ultra-thin egg patties, you really can't go wrong...

Pizza-fied Chicken 2.0 Entire recipe: 272 calories, 8.5g total fat (3.5g sat fat), 633mg sodium, 6g carbs, 1g fiber, 2.5g sugars, 40.5g protein -- SmartPoints® value 5*

Extreme protein! That's right: We topped juicy chicken with savory sauce, melted mozzarella, and flavor-packed turkey pepperoni. By pounding that chicken nice and thin, you get a huge surface area for all those toppings. This one's a fan favorite!

Mini Pizzas

What's better than eating pizza? Eating itty-bitty pizzas with itty-bitty calorie counts! These adorable and delicious things are great for parties, too...

Unconventional Ways To Get A Pizza Fix

And now it's time to get a little crazy. We're taking pizza flavor to unexpected places and leaving excess calories behind. Look!

Chew on this:

Good (yet totally unplanned) timing... We're in the midst of National Pizza Week! If you don't know how to celebrate by now, we're not sure we can help you.

Today's Small Changes, Big Results email will help your pizza-loving pals save thousands of calories. Click "Send to a Friend," and share, share, share!

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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.


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