Healthy 3-Ingredient Dinner Recipes Under 300 Calories
Ground Beef + Creamy Tomato Soup + Frozen VeggiesSmartPoints® value 6*
One saucy skillet meal, coming right up! Just add 1 lb. raw extra-lean ground beef (at least 96% lean) to a large skillet, along with your favorite seasonings. Cook and crumble for 5 minutes, or until fully cooked. Add a can of Amy's Organic Chunky Tomato Bisque and 4 cups frozen petite veggies. Cook and stir until hot & well mixed!
Riced Cauliflower Medley + Teriyaki Sauce + Ready-to-Eat ShrimpSmartPoints® value 2*
Green Giant’s Riced Veggies Cauliflower Medley was practically made for easy cauliflower fried rice. Just heat in a skillet according to package directions, and then toss with 3 tbsp. thick teriyaki marinade or sauce and 8 oz. chopped cooked shrimp. (We get ours in the freezer aisle and thaw overnight.) Stir until hot & well mixed. Too easy!
Corn Tortillas + Ranch-Flavored Tuna + SalsaSmartPoints® value 4*
Hello, tuna tacos with a twist… SO MUCH YUM! Warm two 6-inch corn tortillas in the microwave, and top with a pouch of StarKist Tuna Creations in Ranch. Top with your favorite salsa (1/2 tbsp. per taco), fold, and enjoy.
Tofu + Frozen Broccoli Florets + BBQ SauceSmartPoints® value 1*
Meatless BBQ stir-fry? Yes, please! Cube a 12-oz. block of extra-firm tofu (drained and blotted dry), and sprinkle with your favorite seasonings. Cook in a large skillet until golden brown. Meanwhile, thaw & heat 2 cups frozen broccoli in the microwave. Add it to the skillet along with 2 tbsp. BBQ sauce (look for one with around 45 calories per 2 tbsp. serving), and mix it up good.
In Case You Missed It: Trader Joe's 3-Ingredient Recipe HacksThe super-popular grocery chain is a gold mine, crammed full of products perfect for creating a deeply satisfying meal with minimal effort. We've got 4 more easy dinner hacks that'll get you fed in no time. Check 'em out, and start that grocery list…
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