6 Ways to Stay Active at Home: Walking, Exercise Videos, Cleaning Hacks & More
Take Up HousewalkingJUST WALK. Are you on your phone? Do it while walking. Are you watching TV? Do it while walking. Take a lap around the living room, hit the stairs, or just walk in place. (A Fitbit or other activity tracker is a great way to keep yourself accountable.)
Workout on the Webbonus free content, Fitness Blender features plenty of freebies, and Daily Burn offers a 30-day free trial. Or just go to YouTube: Find a trainer you love, and subscribe so you’ll be notified each time they post a new video. And if your little ones are looking to get in on the fun, check out Cosmic Kids Yoga!
Clean & Organize Your Home
Rearrange & Redecorate
Stand While You Workcheck out this compact standing desk: It’s under $100! If there's a task you can attend to on your smartphone, like responding to simple emails, that's a work 'n stand no-brainer.
Solo Dance Party
Chew on this:
Happy National Cheeseball Day, April 17th. Here's a cheeseball joke for you: What do you call a giant lizard made of cheese? Gorgonzilla!
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