DIY Snack Packs to Save Cash & Calories
50-Calorie Snack Portions (Mix & Match!)
⭑ Almonds7 unsalted dry-roasted nuts: 50 calories, 4g total fat (<0.5g sat. fat), 0mg sodium, 2g carbs, 1g fiber, 0.5g sugars, 1.5g protein – WW Points® value 1*
⭑ Pistachios
13 unsalted dry-roasted nuts: 50 calories, 4g total fat (0.5g sat. fat), 0mg sodium, 2.5g carbs, 1g fiber, 0.5g sugars, 1.5g protein – WW Points® value 1*
⭑ Mini pretzel twists
8 mini twists: 50 calories, <0.5g total fat (0g sat. fat), 155mg sodium, 10.5g carbs, 0.5g fiber, 0g sugars, 1g protein – WW Points® value 1*
⭑ 94% fat-free microwave popcorn
2 1/2 cups popped corn: 50 calories, 0g total fat (0g sat. fat), 100mg sodium, 9.5g carbs, 1.5g fiber, 0g sugars, 1g protein – WW Points® value 1*
⭑ Freeze-dried strawberries
1/2 cup: 50 calories, 0g total fat (0g sat. fat), 0mg sodium, 11g carbs, 3g fiber, 7.5g sugars, <0.5g protein – WW Points® value 1*
⭑ Cinnamon Toast Crunch Cereal
Heaping 1/4 cup: 50 calories, 1g total fat (<0.5g sat. fat), 82mg sodium, 9.5g carbs, 0.5g fiber, 3.5g sugars, 0.5g protein – WW Points® value 1*
⭑ Mini semi-sweet chocolate chips
2 tsp.: 50 calories, 2.5g total fat (2g sat. fat), 0mg sodium, 6g carbs, 0.5g fiber, 5g sugars, 0.5g protein – WW Points® value 2*
⭑ Rice Chex cereal
Scant 1/2 cup: 50 calories, <0.5g total fat (0g sat. fat), 103mg sodium, 11.5g carbs, 0.5g fiber, 1g sugars, 1g protein – WW Points® value 2
⭑ Chocolate Cheerios
1/3 cup: 50 calories, 0.5g total fat (0g sat. fat), 67mg sodium, 9.5g carbs, 1g fiber, 3.5g sugars, 1g protein – WW Points® value 2*
⭑ Mini marshmallows
1/3 cup: 50 calories, 0g total fat (0g sat. fat), 13mg sodium, 12.5g carbs, 0g fiber, 9g sugars, <0.5g protein – WW Points® value 3*
⭑ Sweetened dried cranberries
2 tbsp.: 50 calories, 0g total fat (0g sat. fat), 0mg sodium, 12.5g carbs, 1g fiber, 10.5g sugars, 0g protein – WW Points® value 4*
HG FYI: Nutritional info for generic snacks is based on averages.
More Time to Save: Amazon Prime Day Deals!
Hungry Girl’s Ultimate Prime Day List
If you’ve been feeling overwhelmed by the endless Amazon Prime Day sales, let us help you out. We’ve been curating and updating a guide of our favorite deals and finds. Our easy-to-navigate list is your starting point to all the great discounts that end Friday. Here are a few top picks…Chew on this:
June 24th (today) is National Pralines Day. Pick up a bag of praline-flavored pecans to add to your DIY snack mix!
This is some good intel! Send it to your friends so they can make their own snack mixes too.
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
