Ordered as is (with whole milk and whipped cream), a Grande will set you back 380 calories and 16 grams of fat (SmartPoints® value 20*). It also contains a hefty 55 grams of sugar. Eeeks!
Starbucks' Crystal Ball Frappuccino: Nutritional Info & Low-Calorie Recipe
Ordered as is (with whole milk and whipped cream), a Grande will set you back 380 calories and 16 grams of fat (SmartPoints® value 20*). It also contains a hefty 55 grams of sugar. Eeeks!
Your best bet? Whip up our calorie- & sugar-slashed recipe! It's pretty, packed with protein, and DELICIOUS!
Enjoy! And for more guilt-free recipes, food news, product finds, and more, sign up for our FREE daily emails!

Hungry Girl’s Magically Fantastic Peach Swappuccino
Entire recipe (about 16 oz.): 150 calories, 2g total fat (2g sat fat), 33mg sodium, 23.5g carbs, 2.5g fiber, 16g sugars, 11g protein
Blue Plan (Freestyle™) SmartPoints® value 5*
Prep:
5 minutes
Ingredients:
1 cup frozen peach slices (no sugar added)
3 tbsp. vanilla protein powder with about 100 calories per ounce (like the kind by Quest Nutrition or Tera's Whey)
2 packets no-calorie sweetener (like Truvia)
1/2 tsp. vanilla extract
1/2 cup crushed ice (about 3 ice cubes)
3 drops neon blue food coloring
2 tbsp. light whipped topping (like Skinny Truwhip or So Delicious Dairy Free CocoWhip! Light)
1/2 tsp. edible glitter
Directions:
In a blender, combine peach slices, protein powder, sweetener, extract, and ice.
Add 3/4 cup water. Blend at high speed until smooth, stopping and stirring if needed.
Add 1 drop food coloring to the glass. Pour in half of the drink.
Add 1 drop food coloring, and swirl. Repeat with remaining drink and food coloring.
Top with whipped topping and glitter.
MAKES 1 SERVING
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
