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"Cold Turkey" Food Suggestions
3-4 lean proteins:
egg whites, chicken breast, turkey slices, fat-free Greek yogurt
berries, apples, oranges
salad greens, frozen mixed veggies, zucchini noodles, cauliflower rice
3-4 fats & starches (use sparingly):
almonds, pistachios, avocado, oats
salsa, teriyaki, low-cal marinara, light salad dressing/marinade
Check out these
simple all-natural recipes!
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