Chew the Right Thing Podcast: The Jump-Start Your Diet Episode

* Get all the info on the healthy food finds and tips featured in "The Jump-Start Your Diet Episode."

* Click here to listen to this episode of the podcast! And to listen to more episodes or subscribe, click here.

* And for the latest healthy recipes, food finds, and more... 

SIGN UP FOR HUNGRY GIRL'S FREE DAILY EMAILS!

"Cold Turkey" Food Suggestions

3-4 lean proteins: egg whites, chicken breast, turkey slices, fat-free Greek yogurt

3-4 fruits: berries, apples, oranges

3-4 veggies: salad greens, frozen mixed veggies, zucchini noodles, cauliflower rice

3-4 fats & starches (use sparingly): almonds, pistachios, avocado, oats

3-4 extras: salsa, teriyaki, low-cal marinara, light salad dressing/marinade

Check out these simple all-natural recipes!

Measuring Spoons & Kitchen Scale Giveaway

Here's how to become eligible to win these exclusive Hungry Girl goodies...

Option 1: Share the Podcast on Facebook. Copy this link to the podcast, and paste it into a post on Facebook. Then make sure to tag Hungry Girl (@hungrygirl)!

Option 2: Review the Podcast. Write a review for the podcast on iTunes or on the Podcast app on your phone. Email a screenshot to podcast@hungry-girl.com.
For the newest healthy recipes, food finds, and more, sign up for the FREE daily emails! And for the latest episodes of Hungry Girl: Chew the Right Thing!listen or subscribe here.