Swap for Boxed Mac & Cheese + More Healthy Macaroni Recipes
1/4th of recipe (about 1 2/3 cups): 250 calories, 10g total fat (5g sat fat), 599mg sodium, 31.5g carbs, 5.5g fiber, 10g sugars, 11g protein
Blue Plan (Freestyle™) SmartPoints® value 8*
Cook: 25 minutes
7 cups chopped cauliflower (about 1 extra-large head)
3 oz. (about 1 cup) uncooked high-fiber elbow macaroni
1/3 cup light/reduced-fat cream cheese
1/3 cup cheddar cheese powder (like the kind by Anthony’s)
1/4 cup light sour cream
2 tbsp. fat-free milk
1 1/2 tbsp. light whipped butter or light buttery spread
1/8 tsp. each salt and black pepper, or more to taste
Bring a large pot of water to a boil. Add cauliflower and pasta. Cook both for 10 - 12 minutes, until cauliflower is tender and pasta is cooked.
Meanwhile, in a large bowl, add all remaining ingredients. Stir until mostly smooth and uniform.
Drain cauliflower and pasta, and transfer to the large bowl. Thoroughly stir to coat.
MAKES 4 SERVINGS
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Hungry for More Mac ’n Cheese Recipes
Chew on this:
December is National Eat Foods That Warm You Up Month (according to us, anyway)! This Creamy Dreamy Turkey Soup does the trick every time.
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.