Healthy Marry Me Chicken Swap Recipe
Save Cash on a Freezer-Aisle Find! Keep reading after the recipe for a fantastic deal on a delicious must-try…
“I Do” Chicken
1/4 of recipe (1 chicken cutlet with sauce): 265 calories, 5g total fat (2.5g sat. fat), 530mg sodium, 13g carbs, 2g fiber, 6.5g sugars, 39g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
10 minutes
Ingredients:
Four 5-oz. raw boneless skinless chicken breast cutlets
1/4 tsp. salt
1/4 tsp. black pepper
1/2 cup reduced-sodium chicken broth
1/2 cup fat-free half & half
1 tbsp. cornstarch
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 cup bagged or rinsed sun-dried tomatoes, chopped
1/4 cup grated Parmesan cheese
2 tsp. chopped fresh thyme
Option: chopped fresh basil
Serving Suggestions: cauliflower/brown rice, zucchini noodles
Directions:
Bring a skillet sprayed with nonstick spray to medium heat. Season chicken with salt and pepper. Cook chicken until cooked through, about 4 minutes per side. Transfer to a plate, and cover to keep warm.
In a medium bowl, combine broth, half & half, cornstarch, garlic powder, and onion powder. Mix until cornstarch has dissolved.
Clean skillet, if needed. Respray, and bring to medium low heat. Add broth mixture and all remaining ingredients. Cook and stir until liquid has reduced and mixture has thickened into a sauce, 2–3 minutes.
Pour sauce over chicken, and flip to coat.
MAKES 4 SERVINGS
Frozen Breakfast Find: At Home or On the Go!
Wow Bao Breakfast Buns
We’re so in love with these, and you NEED them in your life! Here’s the scoop. These warm and fluffy breakfast bao—aka fluffy Chinese-style steamed buns filled with delicious goodies—come in two tasty varieties: Sausage, Egg and Cheese (featuring a yummy protein-packed scramble) and Everything Bagel (filled with a flavorful New-York-style cream cheese). Each satisfying & savory bun has just 190–220 calories! Steam or microwave in minutes for the perfect breakfast on the go. They’re now available in the frozen breakfast section at select Target stores nationwide. Also check out the rest of Wow Bao’s lineup: Teriyaki Chicken, Chinese-Style BBQ Pork, Cheeseburger (OMG!!!), Soup Dumplings & more. Wow Bao chefs have been serving bao in their restaurants for over two decades—these buns are literally restaurant quality.Expires 6/16/25.
Chew on this:
Happy National Egg Day, June 3rd! Bust out your egg cooker, and make a batch of Dill Pickle Deviled Eggs at your convenience.
Anyone who loves Marry Me Chicken should have this healthier recipe swap too… Share it with your friends now!
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free product samples, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
