Healthy Air-Fryer Artichoke Hearts Recipe

Oct 11 2022
Artichokes cooked in the air fryer have been trending lately, and they're our new favorite thing! Here’s our healthy air-fryer artichoke hearts recipe, complete with a creamy garlic-Parm dipping sauce to go with it. These artichoke hearts are so addicting in the best possible way!

Hungry Girl's Healthy Air-Fryer Artichokes with Super Sauce Recipe

Print Air-Fryer Artichokes with Super Sauce Print

1/3 of recipe: 138 calories, 6.5g total fat (2.5g sat. fat), 877mg sodium, 16g carbs, 7g fiber, 3.5g sugars, 6g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 15 minutes


Two 14-oz. cans artichoke hearts, drained and thoroughly patted dry

2 tsp. olive oil

2 tsp. chopped garlic, divided

1/4 cup whipped cream cheese

2 tsp. grated Parmesan cheese


Place artichokes in a large bowl. Add oil and 1 1/2 tsp. garlic. Toss to coat.

Set air fryer to 400ºF. Cook until browned and crispy, 13–15 minutes.

In a small microwave-safe bowl, combine cream cheese, Parm, and remaining 1/2 tsp. garlic. Mix until uniform. Cover and microwave for 25 seconds, or until warm. Serve with artichokes for dipping.


Chew on this:

Yum yum, it's National Sausage Pizza Day, October 11th! This easy pita pizza is a total winner…

If you're a good friend, you'll tell your pals about this healthy air-fryer artichoke hearts recipe right away.


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