Healthy Air-Fryer Buffalo Chicken Calzones Recipe
Buffalo Chicken Calzones
1/2 of recipe (1 calzone): 260 calories, 4.5g total fat (2g sat. fat), 834mg sodium, 26.5g carbs, 0.5g fiber, 3.5g sugars, 26.5g protein
Click for WW Points® value*
Prep:
15 minutes
Cook:
15 minutes
Chill: 15 minutes
Ingredients:
1/2 cup self-rising flour, plus more for dusting surface
1/2 cup plain fat-free Greek yogurt
1/2 tsp. garlic powder
3 oz. cooked and chopped skinless chicken breast
1/4 cup shredded part-skim mozzarella cheese
2 tbsp. low-fat cottage cheese
1 tbsp. finely chopped carrots
1 tbsp. finely chopped celery
1 tbsp. Frank’s RedHot Original Cayenne Pepper Sauce
Optional dip: light ranch dressing
Directions:
In a large bowl, mix flour, yogurt, and garlic powder until dough forms. Cover and refrigerate for 15 minutes.
To make the filling, combine all remaining ingredients in a small bowl. Mix well.
On a floured surface, shape dough into two circles, each about 6 inches in diameter and 1/4-inch thick.
Spoon filling over one half of each circle, leaving a 1/2-inch border. Fold the top half of each circle over the filling so the edges meet. Firmly press edges with a fork to seal.
Spray an air fryer with nonstick spray. Place calzones in the air fryer, and spray with nonstick spray.
Set air fryer to 360ºF (or the nearest degree). Cook until tops are light golden brown and dough is cooked through, 13–15 minutes.
MAKES 2 SERVINGS
Oven Alternative: Bake at 385ºF until tops are light golden brown and dough is cooked through, 15–17 minutes.
HG Tips: Making your dough a day in advance (or even a few hours), then covering and refrigerating it can make it easier to work with. (Using some flour on your hands and the surface can help too!)
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Chew on this:
Did you know that April 28th (today) is National Blueberry Pie Day? And did you know that these adorable Personal Blueberry Pies each have about 84 calories? We’re just full of information!
Tell your friends how easy it is to make these healthy air-fryer Buffalo chicken calzones—send them the recipe now!
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
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