Healthy BBQ Chicken & Mango Tacos Recipe
BBQ Chicken & Mango Tacos
1/2 of recipe (2 tacos): 336 calories, 3g total fat (0.5g sat. fat), 712mg sodium, 47g carbs, 4g fiber, 20g sugars, 29g protein
Click for WW Points® value*
Cook: 10 minutes
8 oz. raw boneless skinless chicken breast cutlets
1/8 tsp. salt
1/8 tsp. black pepper
1/3 cup chopped mango
1/3 cup chopped red onion
1 jalapeño pepper, seeded and finely chopped
2 tbsp. chopped fresh cilantro, or more for garnish
1 1/2 tsp. seasoned rice vinegar
1/3 cup BBQ sauce with about 45 calories per 2-tbsp. serving
Four 6-inch corn tortillas
Bring a skillet sprayed with nonstick spray to medium-high heat. Season chicken with salt and black pepper. Place chicken in the skillet. Cover and cook for about 4 minutes per side, until cooked through.
Transfer chicken to a bowl. Shred chicken with two forks. Add BBQ sauce, and toss to coat.
In a second bowl, combine mango, onion, jalapeño pepper, cilantro, and vinegar. Mix well.
Microwave tortillas for 15 seconds. Top with BBQ chicken and mango mixture.
MAKES 2 SERVINGS
HG Alternative: Can't stand the heat? Leave out the jalapeño.
Watch how it's done! Click here for a quick demo now.
Want snazzy taco holders like we have in the video? Click here to snag your own!
Looking for a fantastic low-calorie BBQ sauce? We love Stubb’s—only 25 calories for 2 tbsp.!
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Chew on this:
What's this? It's Eat What You Want Day, May 11th! Order what you want to eat later right now—we have some suggestions.
These BBQ chicken soft tacos aren't going to make themselves! Send the recipe to your friends so they can enjoy them too.
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