Healthy Pickle Ranch Tuna Salad Recipe

Feb 1 2024
This healthy no-cook recipe is too easy and too delicious to skip. We upgraded standard tuna salad by adding chopped pickles, fresh dill, and some ranch dressing seasoning… HELLO, flavor! Only 5 minutes of prep, and this lunch starter can be yours.

Hungry Girl's Healthy Pickle Ranch Tuna Salad Recipe

Print Pickle Ranch Tuna Salad Print

Entire recipe: 192 calories, 6.5g total fat (0.5g sat. fat), 766mg sodium, 5.5g carbs, 0.5g fiber, 2g sugars, 27g protein

Click for WW Points® value*

Prep: 5 minutes


1 tbsp. fat-free plain Greek yogurt

1 tbsp. light mayonnaise

2 tsp. chopped fresh dill, or more for topping

1/2 tsp. ranch dressing/dip seasoning mix

One 5-oz. can albacore tuna packed in water, drained and flaked

2 tbsp. chopped dill pickles

2 tbsp. finely chopped red onion

Serving suggestions: low-carb tortilla, whole-grain crackers, lettuce cups, whole-grain bread


In a medium bowl, combine yogurt, mayo, dill, and ranch seasoning mix. Stir until smooth and uniform.

Add tuna, pickles, and onion. Mix well.


Chew on this:

Happy first day of February! The first week of February is Shape Up with Pickles Time, so today’s recipe is very appropriate. Click here for even more tasty pickle recipes!

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