Healthy Pumpkin Spice Latte Frappuccino Recipe with Protein
Pumpkin Spice Latte Swappuccino
Entire recipe (14 oz.): 113 calories, 0g total fat (0g sat. fat), 130mg sodium, 11.5g carbs, 1.5g fiber, 7.5g sugars, 13.5g protein
Click for WW Points® value*
Prep:
5 minutes
Freeze: at least 6 hours or overnight
Ingredients:
8 oz. Fairlife Fat Free Ultra-Filtered Milk, divided
2 tsp. instant coffee granules
2 packets natural no-calorie sweetener
2 tbsp. canned pure pumpkin
1/2 tsp. vanilla extract
1/8 tsp. cinnamon
1/8 tsp. pumpkin pie spice
1/8 tsp. xanthan gum
Optional: light whipped topping
Directions:
Pour 4 oz. milk into an ice cube tray. Freeze until frozen, at least 6 hours.
In a glass, combine coffee granules, sweetener, and 1 oz. hot water. Stir to dissolve.
Transfer coffee mixture to a small blender or food processor. Add milk ice cubes, remaining 4 oz. milk, and remaining ingredients. Blend until smooth.
MAKES 1 SERVING
About the Milk Cubes… We use Fairlife milk because it has less sugar and more protein than traditional milk (plus, it tastes delicious!), but feel free to swap it out for your milk of choice. (Pssst… If you have trouble getting the milk cubes out, run the tray under warm water for a few seconds to loosen ‘em up.)
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Chew on this:
Happy first day of autumn! How cute is this autumnal on-the-go glass? Perfect for sipping today’s frozen PSL…
Let your friends know about our updated swap for the Pumpkin Spice Latte Frappuccino!
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
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