Healthy Slow-Cooker Pot Roast Stew

Dec 20 2016

The Roast with the Most

Calling all pot roast fans! If you want a big batch of comfort food that'll warm you up on the chilliest day, we've got you covered. Set up your slow cooker, and prepare for a big bowl of guilt-free deliciousness...



Hungry Girl's Healthy Pot Roast Stew Recipe

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1/6th of recipe (about 1 1/2 cups): 299 calories, 9.5g total fat (4g sat. fat), 820mg sodium, 19g carbs, 3.5g fiber, 5.5g sugars, 35.5g protein

Prep: 25 minutes
Cook: 3 - 4 hours on high or 7 - 8 hours on low

Ingredients:

2 lbs. raw boneless beef chuck roast, trimmed of excess fat, cut into large pieces

1 tbsp. chopped garlic

1 tsp. salt

1/2 tsp. black pepper

3 cups chopped carrots

1 1/2 cups sliced mushrooms

1 1/2 cups chopped sweet onions

8 oz. (about 1 medium-small) russet potato, peeled and cubed

1 cup chopped celery

2 fresh thyme sprigs

2 bay leaves

2 cups beef broth

Directions:

Place beef in the slow cooker. Sprinkle with garlic, salt, and pepper.

Add all remaining ingredients except broth.

Top with broth. Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until beef is cooked through.

Remove and discard thyme sprigs and bay leaves. Transfer beef to a bowl, and shred with two forks.

Return shredded beef to the slow cooker, and mix well.

MAKES 6 SERVINGS

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