Healthy Spinach-Crust Pizza Recipe

Feb 2 2016

A Whole New Spin' on Pizza

We got crazy in the kitchen in our search for the perfect healthy pizza crust... and the results are well worth the effort! Our new spinach-crust pizza is flavorful, high in protein, and all-around amazing! You need to make this now. Like, NOW now.

Hungry Girl's Healthy Spinach-Crust Pizza Recipe

Print Spinach-Crust Pizza Print

Entire recipe: 267 calories, 9.5g total fat (5.5g sat. fat), 663mg sodium, 21g carbs, 4.5g fiber, 3.5g sugars, 24.5g protein

Prep: 10 minutes
Cook: 30 minutes



2 cups spinach leaves

1/4 cup (about 2 large) egg whites

2 tbsp. shredded part-skim mozzarella cheese

2 tbsp. whole-wheat flour

1 tbsp. grated Parmesan cheese

1/4 tsp. Italian seasoning

1/8 tsp. onion powder

1/8 tsp. garlic powder



1/4 cup canned crushed tomatoes

1/4 tsp. Italian seasoning

1/4 tsp. onion powder

1/4 tsp. garlic powder

3 tbsp. shredded part-skim mozzarella cheese


Preheat oven to 400 degrees. Line a baking sheet with parchment paper.

Place all crust ingredients in a food processor. Puree until uniform.

Pour crust batter onto the center of the sheet. Using a spatula, form it into a circle, about 1/4-inch thick and 6 inches in diameter.

Bake until top has browned and edges are slightly crispy, about 20 minutes.

Meanwhile, in a medium bowl, combine crushed tomatoes, Italian seasoning, onion powder, and garlic powder. Mix well.

Remove sheet from oven. Spread seasoned tomatoes over crust, leaving a 1/2-inch border. Sprinkle with mozzarella cheese.

Bake until cheese on top has melted and crust is mostly crispy, 8 - 10 minutes.


Chew on this:

It's Groundhog Day! If Punxsutawney Phil saw his shadow, click here for a winter-perfect veggie soup. If spring is coming early, get ready with this Spring Sriracha Egg Mug.

Click "Send to a Friend” now, so your pals will have time to make it for dinner tonight!


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